Top
Sign up for Grounded
Series

February Schedule

MON : Zumba with Marcia 6pm $10

TUES : Yoga with Keri/Gayle 9:15am $10

WED : Grounded Kids with Keri/Niki 4:15pm $15

THURS : Yoga with Keri/Gayle 9:15am $10

            Zumba with Marcia 6:00pm $10

SAT : Grounded Kids with Keri/Niki 10am $15

 

Grounded Kids are $15/drop in, $10 for siblings.  Click here to see full session discounts.

When & Where
Get Grounded

Is your child grounded?

Are you?

You should be...

find out how, here!

Follow Me on PinterestFollow Keri Atchley on Pinterest

News & Events
Facebook
Looking for a Place to Teach?
This form does not yet contain any fields.
    Search

    Scroll down below the calendar for new events and information!

    This weekend, January 28 & 29th : Get Grounded with your Kids!

    Image courtesy of Grounded at www.gogrounded.comFor more info, click on our Grounded Kids page.

     

    Yoga Class offerings as of January 2012:

    Tuesday and Thursdays, 8:00-9:00am - Level 1 and 2 Yoga (not too fast, not too slow)

    Tuesday and Thursdays, 9:15am-10:15am - Slow-Mo Yoga (great for beginners, anyone recovering from an injury or anyone just needing a really nice slow class, Level 1)

    Classes are for men and women, young and old.  Come try one out and see how good it feels to do something wonderful for your body, mind and soul!

     

    Zumba Party Class offerings as of January 28, 2012:

    Just a reminder that you are invited to a FREE Zumba party on Saturday, January 28, at 10:00 am, at White Light Studios, Rt 393, in Santa Rosa Beach!  Bring your friends and leave your inhibitions at home! We'll have A LOT OF FUN and we'll burn a TON of calories!!!

    I'll be offering special prices on punchcards this day, only!  (Punchcard options will always be available, but you will receive extra discounts if you purchase a card at the free party!)
    New Monday/Thursday classes will begin on Monday, January 30 at 6:00 PM.  (Note the time change.) 
    Email Marcia at zumbachick@mac.com for more details.  I can't wait to see you there!!!
    Please forward this to ANYONE who you think would like to come out and party with us!  Thanks so much!

     

    Mat Pilates as of February 2012:

    Wednesdays at 8am and Fridays at 9:15am

     

     

    Stay tuned for more classes to be added.